Artur Krakowiak 28:52 row
7,078
Meters
28:52.6
Time
2:02.3
Pace
459
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 181 |
June 15, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.6 | 7,078 | 2:02.3 | 191 | 956 | 459 | 26 | 144 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 146 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 | 141 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 140 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 | 150 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 | 152 |
| 28:52.5 | 1,020 | 1:53.9 | 236 | 1113 | 71 | 27 | 136 |
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Workout Graph
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