Artur Krakowiak 18:07 row
4,255m
Meters
18:07.4
Time
2:07.7
Pace
264
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 180 |
July 18, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 4,255m | 2:07.7 | 168 | 877 | 25 | 147 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 132 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 136 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 159 |
| 18:07.4 | 778m | 2:00.4 | 200 | 989 | 26 | 162 |
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Workout Graph
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