Artur Krakowiak 28:34 row
7,030m
Meters
28:34.2
Time
2:01.9
Pace
458
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 179 |
August 12, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.2 | 7,030m | 2:01.9 | 193 | 964 | 25 | 150 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 154 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 151 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 146 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 135 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 155 |
| 28:34.2 | 930m | 1:55.1 | 229 | 1088 | 26 | 164 |
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Workout Graph
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