Artur Krakowiak 28:42 row
7,005m
Meters
28:42.6
Time
2:02.9
Pace
451
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 185 |
August 22, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.6 | 7,005m | 2:02.9 | 188 | 948 | 25 | 138 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 121 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 132 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 133 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 134 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 156 |
| 28:42.5 | 933m | 1:59.2 | 206 | 1010 | 25 | 152 |
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Workout Graph
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