Artur Krakowiak 29:04 row
7,008m
Meters
29:04.7
Time
2:04.4
Pace
445
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 186 |
September 02, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.7 | 7,008m | 2:04.4 | 181 | 924 | 24 | 143 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 134 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 139 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 136 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 145 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 156 |
| 29:04.7 | 981m | 2:04.7 | 180 | 920 | 24 | 148 |
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Workout Graph
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