Artur Krakowiak 21:34 row
5,027m
Meters
21:34.5
Time
2:08.7
Pace
308
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 186 |
September 06, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.5 | 5,027m | 2:08.7 | 164 | 864 | 24 | 136 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 130 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 138 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 139 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 138 |
| 21:34.5 | 355m | 2:13.0 | 148 | 810 | 23 | 136 |
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Workout Graph
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