Artur Krakowiak 30:01 row
7,017m
Meters
30:01.7
Time
2:08.3
Pace
433
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 185 |
October 03, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,017m | 2:08.3 | 165 | 869 | 25 | 139 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 130 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 128 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 135 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 134 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 138 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 173 |
| 30:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.