Artur Krakowiak 30:29 row
7,012m
Meters
30:29.3
Time
2:10.4
Pace
425
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 186 |
October 04, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.3 | 7,012m | 2:10.4 | 158 | 842 | 24 | 135 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 129 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 130 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 129 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 124 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 131 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 152 |
| 30:29.2 | 118m | 2:03.7 | 185 | 935 | 23 | 152 |
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Workout Graph
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