Artur Krakowiak 29:55 row
7,074m
Meters
29:55.0
Time
2:06.8
Pace
441
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 190 |
October 08, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.0 | 7,074m | 2:06.8 | 171 | 889 | 24 | 145 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 126 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 147 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 138 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 151 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 139 |
| 29:55.0 | 1,200m | 2:02.9 | 188 | 948 | 26 | 169 |
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Workout Graph
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