Artur Krakowiak 30:08 row
7,066m
Meters
30:08.9
Time
2:08.0
Pace
436
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 192 |
October 10, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 7,066m | 2:08.0 | 167 | 874 | 23 | 148 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 135 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 136 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 137 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 148 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 146 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 165 |
| 30:08.9 | 35m | 2:07.1 | 170 | 886 | 14 | 170 |
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Workout Graph
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