Artur Krakowiak 28:59 row
7,021m
Meters
28:59.0
Time
2:03.8
Pace
449
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 187 |
October 11, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.0 | 7,021m | 2:03.8 | 184 | 934 | 25 | 140 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 129 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 143 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 132 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 149 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 138 |
| 28:59.0 | 952m | 2:05.5 | 177 | 909 | 25 | 154 |
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Workout Graph
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