Artur Krakowiak 23:32 row
5,256m
Meters
23:32.4
Time
2:14.3
Pace
310
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 188 |
October 16, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.4 | 5,256m | 2:14.3 | 144 | 796 | 24 | 129 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 128 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 126 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 128 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 134 |
| 23:32.4 | 814m | 2:10.4 | 158 | 842 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.