Artur Krakowiak 29:38 row
7,077m
Meters
29:38.6
Time
2:05.6
Pace
447
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 189 |
November 12, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.6 | 7,077m | 2:05.6 | 176 | 907 | 26 | 132 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 104 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 116 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 140 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 121 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 137 |
| 29:38.5 | 1,174m | 1:58.6 | 210 | 1021 | 27 | 176 |
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Workout Graph
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