Artur Krakowiak 29:50 row
7,009m
Meters
29:50.6
Time
2:07.7
Pace
433
Calories
99
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 191 |
November 20, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 7,009m | 2:07.7 | 168 | 877 | 25 | 99 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 117 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 62 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 95 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 128 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 110 |
| 29:50.5 | 1,181m | 2:02.9 | 188 | 947 | 25 | 82 |
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Workout Graph
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