Artur Krakowiak 30:03 row
7,012m
Meters
30:03.3
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 193 |
November 21, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 7,012m | 2:08.5 | 165 | 866 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 30:03.2 | 1,238m | 2:02.4 | 191 | 955 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.