Artur Krakowiak 29:54 row
7,012m
Meters
29:54.5
Time
2:07.9
Pace
436
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 194 |
January 05, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.5 | 7,012m | 2:07.9 | 167 | 874 | 24 | 139 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 128 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 138 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 128 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 135 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 145 |
| 29:54.5 | 1,238m | 1:58.9 | 208 | 1015 | 25 | 165 |
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Workout Graph
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