Artur Krakowiak 30:21 row
7,013m
Meters
30:21.0
Time
2:09.8
Pace
427
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 202 |
January 08, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.0 | 7,013m | 2:09.8 | 160 | 850 | 24 | 141 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 134 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 140 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 142 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 144 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 139 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 146 |
| 30:21.0 | 81m | 2:09.6 | 161 | 852 | 20 | 148 |
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Workout Graph
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