Artur Krakowiak 30:31 row
7,088
Meters
30:31.9
Time
2:09.2
Pace
434
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 192 |
January 17, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.9 | 7,088 | 2:09.2 | 162 | 858 | 434 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 30:31.9 | 139 | 1:54.7 | 232 | 1097 | 9 | 24 |
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Workout Graph
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