Artur Krakowiak 30:32 row
7,010m
Meters
30:32.6
Time
2:10.7
Pace
424
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 187 |
February 06, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.6 | 7,010m | 2:10.7 | 157 | 839 | 25 | 138 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 129 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 135 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 132 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 142 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 135 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 148 |
| 30:32.5 | 111m | 2:26.3 | 112 | 683 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.