Artur Krakowiak 31:38 row
7,012m
Meters
31:38.2
Time
2:15.3
Pace
411
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 184 |
February 26, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 7,012m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 31:38.2 | 355m | 2:18.3 | 132 | 755 | 23 |
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Workout Graph
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