Artur Krakowiak 31:44 row
7,243m
Meters
31:44.6
Time
2:11.4
Pace
435
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 183 |
March 16, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.6 | 7,243m | 2:11.4 | 154 | 829 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 31:44.5 | 443m | 1:57.9 | 213 | 1034 | 25 |
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Workout Graph
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