Artur Krakowiak 30:57 row
7,011m
Meters
30:57.5
Time
2:12.4
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 185 |
March 26, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.5 | 7,011m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:57.5 | 215m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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