Artur Krakowiak 31:35 row
7,008m
Meters
31:35.9
Time
2:15.2
Pace
410
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 181 |
April 05, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 7,008m | 2:15.2 | 141 | 786 | 24 | 131 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 130 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 134 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 130 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 131 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 132 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 129 |
| 31:35.9 | 353m | 2:15.8 | 140 | 780 | 23 | 135 |
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Workout Graph
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