Artur Krakowiak 31:18 row
7,012m
Meters
31:18.4
Time
2:13.9
Pace
417
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 182 |
April 08, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.4 | 7,012m | 2:13.9 | 146 | 801 | 24 | 137 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 129 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 127 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 127 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 130 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 135 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 142 |
| 31:18.4 | 355m | 1:50.4 | 260 | 1194 | 27 | 175 |
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Workout Graph
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