Artur Krakowiak 31:12 row
7,018m
Meters
31:12.2
Time
2:13.3
Pace
415
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 175 |
April 09, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.2 | 7,018m | 2:13.3 | 147 | 807 | 24 | 132 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 129 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 135 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 127 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 120 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 134 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 136 |
| 31:12.2 | 284m | 2:07.1 | 170 | 886 | 24 | 145 |
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Workout Graph
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