Artur Krakowiak 19:30 row
4,336m
Meters
19:30.9
Time
2:15.0
Pace
254
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 179 |
April 15, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 4,336m | 2:15.0 | 142 | 789 | 25 | 128 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 125 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 129 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 125 |
| 19:30.9 | 999m | 2:15.5 | 140 | 783 | 25 | 133 |
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Workout Graph
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