Artur Krakowiak 31:30 row
7,011m
Meters
31:30.6
Time
2:14.8
Pace
412
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 177 |
April 16, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.6 | 7,011m | 2:14.8 | 143 | 791 | 24 | 128 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 120 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 126 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 128 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 128 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 126 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 31:30.5 | 349m | 2:09.6 | 161 | 852 | 23 | 136 |
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Workout Graph
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