Artur Krakowiak 30:22 row
7,013m
Meters
30:22.0
Time
2:09.9
Pace
429
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 186 |
April 20, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.0 | 7,013m | 2:09.9 | 160 | 849 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 30:22.0 | 93m | 1:58.2 | 212 | 1027 | 22 |
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Workout Graph
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