Artur Krakowiak 31:43 row
7,011m
Meters
31:43.5
Time
2:15.7
Pace
410
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 172 |
June 29, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.5 | 7,011m | 2:15.7 | 140 | 781 | 25 | 131 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 126 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 129 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 128 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 129 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 131 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 134 |
| 31:43.5 | 392m | 2:12.0 | 152 | 823 | 24 | 140 |
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Workout Graph
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