Artur Krakowiak 21:19 row
4,488
Meters
21:19.1
Time
2:22.5
Pace
252
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 172 |
July 24, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 4,488 | 2:22.5 | 121 | 716 | 252 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 21:19.0 | 274 | 2:24.1 | 117 | 702 | 15 | 24 |
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Workout Graph
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