Artur Krakowiak 21:30 row
4,294m
Meters
21:30.1
Time
2:30.2
Pace
231
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 172 |
August 07, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 4,294m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 21:30.0 | 292m | 2:34.1 | 96 | 629 | 22 |
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Workout Graph
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