Artur Krakowiak 30:07 row

7,010m

Meters

30:07.9

Time

2:08.9

Pace

431

Calories

Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count780
Drag Factor168

September 10, 2024 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.9 7,010m 2:08.9 163 861 24
5:00.0 1,095m 2:16.9 136 768 25
10:00.0 1,114m 2:14.6 143 793 25
15:00.0 1,153m 2:10.0 159 847 26
20:00.0 1,175m 2:07.6 168 878 26
25:00.0 1,187m 2:06.3 173 896 26
30:00.0 1,256m 1:59.4 205 1007 27
30:07.9 31m 2:07.4 169 882 15

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Workout Graph

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