Artur Krakowiak 31:22 row
7,066
Meters
31:22.3
Time
2:13.1
Pace
422
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 165 |
September 11, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.3 | 7,066 | 2:13.1 | 148 | 809 | 422 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 31:22.2 | 364 | 1:52.9 | 243 | 1136 | 25 | 27 |
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Workout Graph
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