Artur Krakowiak 18:21 row
4,050m
Meters
18:21.7
Time
2:16.0
Pace
237
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 163 |
September 28, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.7 | 4,050m | 2:16.0 | 139 | 778 | 25 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 18:21.7 | 759m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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