Artur Krakowiak 31:36 row
7,213m
Meters
31:36.7
Time
2:11.4
Pace
437
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 169 |
October 02, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.7 | 7,213m | 2:11.4 | 154 | 829 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 31:36.7 | 426m | 1:53.4 | 239 | 1123 | 27 |
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Workout Graph
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