Artur Krakowiak 31:39 row
7,007
Meters
31:39.3
Time
2:15.5
Pace
410
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 170 |
December 05, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.3 | 7,007 | 2:15.5 | 141 | 783 | 410 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 31:39.2 | 366 | 2:15.5 | 141 | 783 | 21 | 26 |
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Workout Graph
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