Artur Krakowiak 30:55 row
7,007
Meters
30:55.3
Time
2:12.3
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 166 |
March 28, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.3 | 7,007 | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 30:55.2 | 206 | 2:13.9 | 146 | 800 | 27 |
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Workout Graph
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