Nils El 10:06 row
2,486
Meters
10:06.5
Time
2:01.9
Pace
160
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 124 |
May 15, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,486 | 2:01.9 | 193 | 963 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 10:06.5 | 27 | 2:00.3 | 201 | 990 | 9 |
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Workout Graph
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