Nils El 27:12 row
6,050
Meters
27:12.5
Time
2:14.9
Pace
370
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 125 |
May 22, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.5 | 6,050 | 2:14.9 | 143 | 815 | 370 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 828 | 69 | 20 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 828 | 69 | 20 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 17 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 852 | 71 | 19 |
| 27:12.5 | 547 | 2:01.1 | 197 | 978 | 36 | 22 |
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Workout Graph
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