Nils El 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 125 |
October 02, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 24 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 25 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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