Nils El 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 124 |
October 02, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 163 | 25 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 26 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 25 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 26 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 |
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Workout Graph
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