Nils El 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 125 |
October 02, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 |
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Workout Graph
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