Nils El 40:00 row
9,292
Meters
40:00.0
Time
2:09.1
Pace
570
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 124 |
October 04, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,292 | 2:09.1 | 162 | 855 | 570 | 24 |
| 8:00.0 | 1,880 | 2:07.6 | 168 | 877 | 117 | 24 |
| 16:00.0 | 1,878 | 2:07.7 | 168 | 870 | 116 | 25 |
| 24:00.0 | 1,826 | 2:11.4 | 154 | 825 | 110 | 24 |
| 32:00.0 | 1,834 | 2:10.8 | 156 | 832 | 111 | 24 |
| 40:00.0 | 1,874 | 2:08.0 | 167 | 870 | 116 | 25 |
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Workout Graph
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