Nils El 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 125 |
October 06, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 153 | 24 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 24 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 24 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 25 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 26 |
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Workout Graph
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