Nils El 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 114 |
October 08, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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