Nils El v10:00/7:27r...2 row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:06.0 |
| Overall Distance | 5,073m |
| Overall Time | 28:06.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 115 |
October 08, 2022 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 26 | |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 26 | |
| r: 7:27 | 18m | |||||
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 26 | |
| r: 0:39 | 23m | |||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.