Nils El 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 113 |
October 25, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 27 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 27 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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