Nils El 10000m row
10,000m
Meters
42:39.5
Time
2:07.9
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 125 |
November 20, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.5 | 10,000m | 2:07.9 | 167 | 874 | 26 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 25 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 26 |
| 8:24.6 | 8,000m | 2:06.1 | 174 | 900 | 27 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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