Nils El 10000m row
10,000m
Meters
41:41.3
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 177 |
November 28, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.3 | 10,000m | 2:05.0 | 179 | 915 | 24 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 24 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 23 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 24 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 24 |
| 7:48.1 | 10,000m | 1:57.0 | 218 | 1051 | 25 |
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10000 m