Nils El 10000m row
10,000m
Meters
41:53.5
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 179 |
December 02, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.5 | 10,000m | 2:05.6 | 176 | 906 | 24 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 24 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 24 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 24 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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